Description
Don’t Do It All to Get It All by South African Registered Dietitian Suna Kassier is a practical, science-based nutrition book that cuts through diet myths and overcomplicated health trends with clear, accessible, and humorous guidance. Focusing on sustainable habits rather than extreme diets, Kassier offers realistic advice for everyday healthy eating, helping readers make confident, informed choices without stress or guilt. Perfect for anyone seeking a down-to-earth nutrition guide grounded in real dietetics, this popular title appeals to readers wanting simple, effective lifestyle changes backed by professional expertise.
