Description
Eat Right 4 Your Type taps into the power of your own unique biochemistry to help you leave fad diets behind for good. In this fully updated and revised edition, Dr Peter D’Adamo and Catherine Whitney show how eating according to your blood type can support weight loss, prevent disease, and promote lasting health and vitality. With over seven million copies sold worldwide, this global bestseller now includes even more insights and a 10-Day Jump-Start Plan to help you create a personalised diet for better health, longer life, and your ideal weight.
