Description
Coconut Oil: Nature’s Perfect Ingredient by Lucy Bee is an illustrated cookbook exploring the versatility of coconut oil in everyday cooking and baking. The book contains more than 100 gluten-free recipes, along with practical tips for cooking with coconut oil and information about Lucy Bee’s approach to using organic coconut oil. Rather than limiting the ingredient to a particular type of cooking, the recipes show how it can be incorporated into a wide range of meals and baked treats.
The recipes cover smoothies, snacks, brunches, light suppers, hearty dinners and desserts, with ideas ranging from family favourites to more adventurous dishes. There is also a section on kitchen basics and information about Fair Trade. Coconut Oil: Nature’s Perfect Ingredient was published by Quadrille and contains 160 pages. It is primarily a recipe book for home cooks interested in using coconut oil in both savoury cooking and baking.























