Healthwise Handbook: A Self-Care Manual For You – MX Health Institute

Description

Healthwise Handbook: A Self-Care Manual for You is a practical and easy-to-use health reference guide tailored for the South African context. Developed by the MX Health Institute, this updated edition is designed to help individuals take charge of their own well-being with reliable, accessible health information. Whether you’re looking to improve your general health knowledge or manage everyday medical concerns, this handbook offers trusted guidance at your fingertips.

Covering over 180 common illnesses and injuries, it provides clear answers to frequently asked questions and step-by-step suggestions for self-care. With its straightforward language and user-friendly format, Healthwise Handbook empowers individuals and families to make informed decisions, often helping to reduce unnecessary healthcare costs and visits.

An essential resource for every home, Healthwise Handbook: A Self-Care Manual for You is ideal for anyone in South Africa seeking a dependable, practical medical reference.