Digital Cocaine: A Journey Toward iBalance by Brad Huddleston is a compelling nonfiction book that explores the neurological and psychological impact of digital addiction in today’s hyper-connected world. With comparisons as startling as equating the effects of video gaming to cocaine use—at least in terms of brain response—Huddleston draws on scientific research and Christian insight to unpack how digital devices may be silently sabotaging focus, mental health, academic performance, and relationships.
This book dives into hot-button topics such as gaming, pornography, social media, and cyberbullying, offering a deeply informative yet accessible explanation of how our God-designed brains react to overstimulation from screens. Digital Cocaine doesn’t merely sound the alarm; it equips readers with strategies for setting digital boundaries, protecting children, and making healthier choices for families and individuals.
A must-read for parents, educators, and anyone concerned about the growing influence of digital media, Digital Cocaine offers clarity, balance, and hope in a world where screens are everywhere.
