Description
EQ: Emotional Intelligence for Everyone explores the essential skill of understanding, recognising, and managing our own emotions, which in turn shapes behaviour and interactions. Stephanie Vermeulen explains how emotional intelligence, also referred to as “human effectiveness,” forms the foundation for success in every area of life by fostering healthy emotional and social skills.
The book emphasises the importance of self-control, showing readers how to release old emotional habits formed in childhood and respond to life with awareness rather than reaction. With practical insights and strategies, it guides readers in harnessing their emotions, building stronger relationships, and improving personal and professional outcomes.
Perfect for anyone seeking personal growth, improved relationships, or a deeper understanding of themselves, EQ: Emotional Intelligence for Everyone is a practical guide to thriving through emotional mastery.
