Description
The Doctors Book of Food Remedies by Selene Yeager is a comprehensive, practical guide to using everyday foods to prevent and treat a wide range of health conditions. Based on the latest scientific research, this easy-to-use reference reveals how specific foods can help combat issues from high blood pressure and arthritis to insomnia, ulcers, and even ageing.
Packed with expert advice, nutritional tips, and delicious recipe ideas, this book empowers readers to take control of their health naturally — one bite at a time.
