Description
Her Wits About Her: Self-Defence Success Stories by Women by Denise Caignon and Gail Groves is an empowering collection of real-life accounts showing how women have successfully protected themselves in dangerous situations.
Challenging the common myth that women are helpless in the face of attack, the authors present research and personal stories demonstrating that resistance and self-defence can significantly improve a woman’s chances of escape and reduce the risk of injury. The book combines practical insight with inspiring examples of courage, resourcefulness and determination.
Informative, encouraging and grounded in real experiences, Her Wits About Her is a valuable read for women interested in personal safety, self-defence and confidence-building.
