The Low Carb Cookbook – Gina Steer

Description

The Low Carb Cookbook shows you how to achieve a balanced low-carb diet with delicious and simple recipes. These recipes help you consume enough “good” carbs in the form of complex carbohydrates and fewer of the “bad” simple carbohydrates to achieve a healthy diet. Each recipe shows how many calories, carbohydrates, fats and proteins there are in a single serving of each dish.