The X Diet Cookbook by Tabitha Hume offers a collection of delicious fat-free recipes designed to combat Metabolic Syndrome, or Syndrome X. Developed through years of experience as a dietician, this cookbook provides healthy, lower GI carbohydrate-rich meals that focus on reducing fat, cholesterol, and blood sugar levels. Perfect for individuals looking to manage symptoms of obesity, heart disease, diabetes, and other lifestyle-related conditions.
