Healthy Kids: The Natural Way by Mary-Ann Shearer and Charlotte Meschede is a book offering parents natural and practical advice on raising healthy children. Drawing from their personal experiences and over 50 years of combined study in natural health, the authors provide guidance on various aspects of child well-being, starting from pre-conception to adolescence.
The book covers topics such as preparing the body for pregnancy, nutritional guidelines for babies and toddlers, tips for supporting a child’s learning and sports performance, and strategies for navigating the challenges of teenage years. It emphasises simple and easy-to-follow advice to help children achieve and maintain “glowing health” by addressing common childhood ailments like ear infections, tonsillitis, and allergies through natural methods.
