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Out of the Shadows by Patrick Carnes provides not only a deep understanding of sexual addiction but also a roadmap to recovery. Carnes offers practical strategies for breaking free from the cycle of compulsive behaviour, including identifying triggers, developing coping mechanisms, and building a support system. He emphasises the importance of addressing underlying emotional wounds and developing healthy relationships.
This book is an invaluable resource for individuals struggling with sexual addiction, their loved ones, and therapists working in the field. Out of the Shadows has become a cornerstone of addiction literature and is widely recognised as a groundbreaking contribution to the understanding and treatment of sexual addiction. It has helped countless individuals find hope and healing, solidifying its place as an essential resource for anyone seeking to understand and overcome this challenging condition. It’s a must-have for any therapist, counsellor, or individual dealing with the complexities of sexual compulsivity.
Sex is at the core of our identities. And when it becomes a compulsion, it can unravel our lives. Out of the Shadows is the premier work on this disorder, written by a pioneer in its treatment. Revised and updated to include the latest research–and to address the exploding phenomenon of cybersex addiction–this third edition identifies the danger signs, explains the dynamics, and describes the consequences of sexual addiction and dependency.
With practical wisdom and spiritual clarity, it points the way out of the shadows of sexual compulsion and back into the light and fullness of life.
